What Are We Eating?
Ever wonder about what exactly you’re eating throughout the year? To give you an idea, the average American eats 29 pounds of French fries in a year! If you’re not surprised just yet, then check this out:
Check out these sound effects for real life!
Does this make you want to change your diet or even keep a food journal?
Photo: mindbodygreen.com
Category
Hough n' Stuff
5 comments
-
-
The MyFitnessPal app has made eating healthier and losing weight easier for me. I definitely make different choices once I know the calories. Plus, if I splurge for one meal, it helps me be more aware and encourages me to workout. After all, celery makes for a nice snack, but I don't want it to be my dinner. -
-
-
Join the Discussion!